Ready to unlock the value of all the books and business training you’ve invested in?
Ready to feel more receptive to ideas, solve problems more creatively, invent and innovate naturally, and handle any challenge your business throws at you?
Then this episode is for you!
In this episode I invite you to ask yourself how well nourish your business brain.
Specifically, how you feel everyday, and how what you EAT and drink affects how you show up for your business.
So you can show up for your life and relationships with elegance and integrity; unlock that wealth of knowledge you’ve learned from your business training, and generate momentum towards your goals.
Grab your copy of my brand new Podcast Study Pack, the ultimate multi-media toolkit for taking extraordinary care of your most important business asset. It comes with a copy of the book, the audio book and a worksheet for every episode, as well as tons of resources I don’t share anywhere else!
LISTEN TO THE SHOW:
WHAT YOU'LL LEARN:
- Why nourishing your brain is crucial if you want to enjoy your work as you build your business.
- How to be more mindful of how your food & drink affect your business capabilities.
- My story from toast & cereal to using food to feel amazing while I launch my ideas.
GET THE FULL EPISODE TRANSCRIPT:
MENTIONED ON THE SHOW:
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Breathing which we talked about in episode 10.
Sleeping which we talked about in episode 11.
Get your copy of The Podcast Study Pack