Does every task and output in your business take 3 times as long as you thought it would? Do you feel like your office hours never stop? Do you find yourself flustered, overwhelmed and exhausted more than you’d like?
The bad news: these are the symptoms of self-sabotage.
The good news: you can eliminate them with nothing other than your own awareness & a little bit of action.
In this episode you’re going to identify your three secret saboteurs so you can focus on the maths & mechanics of your business, drama free.
You’ll learn:
- How to take control of how you spend your time
- How to spot your own brand of resistance and nip it in the bud
- The symptoms of burnout and the only high-stake outcome you must ensure
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Get the Podcast Study Pack and receive the 120-page workbook featuring worksheets for every episode, as well as a ton of other multi-media resources that help you thrive on all levels while you launch your ideas.
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Mentioned on the show:
Listen to Soulful MBA’s article about Insourcing
Check out Ep 30 about developing your own operating code to prevent burnout.
Check out Ep 31 to develop a startup calendar to balance your life & work.
Check out Ep 32 about how to start & stop your office hours so you have work life balance.
Get the Podcast Study Pack to download the episode worksheet
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Subscribe to the podcast on Apple, or anywhere else you listen to podcasts.
Follow me on IGTV, @StephTHolland or YouTube for the latest updates.
If you haven’t already, please rate and review the podcast on Apple Podcasts!
Loved the episode and want to support the show? [kofi]
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Photo by Andrew Neel on Unsplash
