Your brain is an incredible operational centre, and one of its many jobs is to capture, sort and plan out all your ideas. So if you have brain fog or fatigue your operational centre needs some TLC!
Our culture, unfortunately, encourages over indulgence in general, our media encourages consumption of the unhealthiest non-foods, and driven by our habits we forget to question: “How do I feel in relation to what I eat and drink?
So let’s fuel your idea machine & power up your creativity by nourishing your most important operational asset.
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Get the Podcast Study Pack and receive the 120-page workbook featuring worksheets for every episode, as well as a ton of other multi-media resources that help you thrive on all levels while you launch your ideas.
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Mentioned on the show:
Check out Alternative Ageing by Suzi Grant
Get the Podcast Study Pack to download the episode worksheet
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