Ep #103: Fit Over 40? Mastering Perimenopause for Fit, Active, Athletic Women

Ep #103: Fit Over 40? Mastering Perimenopause for Fit, Active, Athletic Women

   If you’re a fit, active & athletic woman, perimenopause will be an unexpected gut punch. It can feel…

Ep #4: Premium Productivity

Ep #4: Premium Productivity

🤷‍♀️ Are you always busy but never seem to get anything done, produced, created or made as quickly as you’d…

Ep #3: Extreme Focus

Ep #3: Extreme Focus

Bursting with ideas and yet still not organized and able to consistently execute against your plans? Then this episode about…

Ep #2: Becoming CEO

Ep #2: Becoming CEO

You feel excited, and ready for the next steps, but when you sit down to ‘work’ you can feel overwhelmed…

Ep #1: Your Most Important Business Asset

Ep #1: Your Most Important Business Asset

Identifying and nurturing our most important business assets gives us the best chance of success. So when my clients first…

Season 1 Trailer Episode

Season 1 Trailer Episode

What if you could live & work with passion, purpose and vision right now, regardless of the stage or success…

Reset Your Body & Brain and Feel Like Yourself Again

— without diets, detoxes, supplements, superfoods, or endless exercise.

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