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The BODY:BRAIN RESET - Premium Course

The Best Friend's Guide to Perimenopause and The Secret to Feeling Like Yourself Again

Your No-Frills Guide To Perimenopause Diagnosis

A guide and checklist so you're perfectly prepared for your healthcare appointment.

The Ultimate Icebreaker

Exactly how to kickstart the conversation with your doctor about perimenopause or hormones.

Gaslight-Proof Conversations With Your Doctor

A list of scripts you can respond with that ensure you achieve a conclusive outcome despite the most common medical gaslighting scenarios — you will know exactly how to respond no matter what they say.

How To Talk To Your Honey About Hormones

This is the most loving approach to getting the support you need from your partner while you get back on track, and let ‘em know you love ‘em, and you’ll be back to you soon.

Your DIY Guide to Immaculate Skin

Learn about skincare that nourishes, hydrates and plumps at a cellular level.

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