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$4079 US$297

The Best Friend’s Guide to Perimenopause and The Secret to Feeling Like Yourself Again.

Welcome to The BODY:BRAIN RESET!

Over the next 14 days you’ll create your own individualised body:brain reset strategy.

When you enrol, you get immediate access to ALL the course content:

4 course modules loaded with video trainings, worksheets, and extra resources [$997 Value]
BONUS: Your No-Frills Guide To Getting A Perimenopause Diagnosis [$297 Value]
BONUS: The Ultimate Icebreaker: [$297 Value]
BONUS: Gaslight-Proof Conversations With Your Doctor [$497 Value]
BONUS: How To Tell Your Honey You’re Hormonal [$497 Value]
BONUS: Your DIY Guide to Immaculate Skin [$497 Value]
BONUS: Lifetime Access, Automatic Content Updates [$997 Value]


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All sales are final and no refund will be issued. The Body:Brain Reset course cannot create results for you, but YOU can. When you implement what you learn in The Body:Brain Reset, you WILL generate results. I don’t want people to enrol if they aren’t committed to taking action.

“I’m proof that you can go from feeling like your body and brain are broken, to feeling like yourself again. I’m stronger and fitter. I feel more in control of my life and career than I did before. The 'old me' has nothing on the 'new me'.”

Stephanie Holland

the body:brain reset

© Copyright Stephanie Holland, 2023. All Rights Reserved.